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	<title>Comments on: Confessions Of A Coke Addict.</title>
	<atom:link href="http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/feed/" rel="self" type="application/rss+xml" />
	<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/</link>
	<description>Lifestyle design and personal development by ten dudes.</description>
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		<title>By: Ricardo</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-4272</link>
		<dc:creator>Ricardo</dc:creator>
		<pubDate>Tue, 23 Mar 2010 15:56:11 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-4272</guid>
		<description>I don&#039;t know if this is true buy my doctor said bubbles in coke make you hyper acidic? How come? But Gordie I think you should refrain form taking too much caffeine hehe.
.-= Ricardo´s last blog ..&lt;a href=&quot;http://academicwizard.blogspot.com/2010/03/what-is-methodology-chapter-writing.html&quot; rel=&quot;nofollow&quot;&gt;What is Methodology Chapter? – Writing Your Methodology Page&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know if this is true buy my doctor said bubbles in coke make you hyper acidic? How come? But Gordie I think you should refrain form taking too much caffeine hehe.<br />
<span class="cluv"> Ricardo´s last blog ..<a href="http://academicwizard.blogspot.com/2010/03/what-is-methodology-chapter-writing.html" rel="nofollow">What is Methodology Chapter? – Writing Your Methodology Page</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lifestyledesignforyou.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Angela</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-3433</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Mon, 01 Feb 2010 14:32:03 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-3433</guid>
		<description>Hi Gordie

I found your blog via Far Beyond the Stars. Well done on quitting coke! Keep at it, you&#039;ll notice the difference now in your waistline, but the real difference will be in later years when you&#039;re old and healthy. When (if) ever you feel like slipping back into your old ways just drive past an old age home and look at all those bent over oldies hobbling around with their zimmer-frames. Treat your body kindly now and it will reward you tenfold in years to come.

Cheers, Angela :-)</description>
		<content:encoded><![CDATA[<p>Hi Gordie</p>
<p>I found your blog via Far Beyond the Stars. Well done on quitting coke! Keep at it, you&#8217;ll notice the difference now in your waistline, but the real difference will be in later years when you&#8217;re old and healthy. When (if) ever you feel like slipping back into your old ways just drive past an old age home and look at all those bent over oldies hobbling around with their zimmer-frames. Treat your body kindly now and it will reward you tenfold in years to come.</p>
<p>Cheers, Angela <img src='http://lifestyledesignforyou.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Gordie</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-1938</link>
		<dc:creator>Gordie</dc:creator>
		<pubDate>Sat, 19 Dec 2009 04:40:26 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-1938</guid>
		<description>Only two per month should be fine. Green tea is quite nice in the summer, too.</description>
		<content:encoded><![CDATA[<p>Only two per month should be fine. Green tea is quite nice in the summer, too.</p>
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		<title>By: Rose</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-1928</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Fri, 18 Dec 2009 16:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-1928</guid>
		<description>I only drink two a month. lol Caffeine headaches are caused by lack of caffeine. That includes coffee etc. I barely drink any caffeine now. A coffee about 3 times a week and the rest the time I drink tea which has less caffeine- some n caffeine.
.-= Rose´s last blog ..&lt;a href=&quot;http://rosedesrochers.todays-woman.net/2009/12/16/10-christmas-themes-for-blogger/&quot; rel=&quot;nofollow&quot;&gt;10 Christmas themes for Blogger&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I only drink two a month. lol Caffeine headaches are caused by lack of caffeine. That includes coffee etc. I barely drink any caffeine now. A coffee about 3 times a week and the rest the time I drink tea which has less caffeine- some n caffeine.<br />
<span class="cluv"> Rose´s last blog ..<a href="http://rosedesrochers.todays-woman.net/2009/12/16/10-christmas-themes-for-blogger/" rel="nofollow">10 Christmas themes for Blogger</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lifestyledesignforyou.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Gordie</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-1886</link>
		<dc:creator>Gordie</dc:creator>
		<pubDate>Thu, 17 Dec 2009 05:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-1886</guid>
		<description>You may need to keep cutting down the amount you drink until you ween yourself completely off it. Good luck, Rose.</description>
		<content:encoded><![CDATA[<p>You may need to keep cutting down the amount you drink until you ween yourself completely off it. Good luck, Rose.</p>
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		<title>By: Rose</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-1884</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Thu, 17 Dec 2009 04:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-1884</guid>
		<description>I am experiencing caffeine withdrawal symptoms. The only time I drink a coke now is if I have a headache.
.-= Rose´s last blog ..&lt;a href=&quot;http://rosedesrochers.todays-woman.net/2009/12/16/10-christmas-themes-for-blogger/&quot; rel=&quot;nofollow&quot;&gt;10 Christmas themes for Blogger&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I am experiencing caffeine withdrawal symptoms. The only time I drink a coke now is if I have a headache.<br />
<span class="cluv"> Rose´s last blog ..<a href="http://rosedesrochers.todays-woman.net/2009/12/16/10-christmas-themes-for-blogger/" rel="nofollow">10 Christmas themes for Blogger</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lifestyledesignforyou.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Gordie</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-1809</link>
		<dc:creator>Gordie</dc:creator>
		<pubDate>Mon, 14 Dec 2009 02:13:42 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-1809</guid>
		<description>Hi Rose, 
So, the caffeine in the Coke helps your headaches? Perhaps you&#039;re experiencing caffeine withdrawal symptoms. Maybe you can try pushing through them for a couple more weeks and you might have successfully weened yourself off the caffeine by then.</description>
		<content:encoded><![CDATA[<p>Hi Rose,<br />
So, the caffeine in the Coke helps your headaches? Perhaps you&#8217;re experiencing caffeine withdrawal symptoms. Maybe you can try pushing through them for a couple more weeks and you might have successfully weened yourself off the caffeine by then.</p>
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		<title>By: Rose</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-1805</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Mon, 14 Dec 2009 01:48:48 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-1805</guid>
		<description>My mother was a diabetic so I have to get my sugars checked once a year. Sugar levels are fine. I think the migraine is more a caffeine headache.
.-= Rose´s last blog ..&lt;a href=&quot;http://rosedesrochers.todays-woman.net/2009/12/13/how-do-you-twitter-twitter-tools/&quot; rel=&quot;nofollow&quot;&gt;How do you Twitter- Twitter Tools&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>My mother was a diabetic so I have to get my sugars checked once a year. Sugar levels are fine. I think the migraine is more a caffeine headache.<br />
<span class="cluv"> Rose´s last blog ..<a href="http://rosedesrochers.todays-woman.net/2009/12/13/how-do-you-twitter-twitter-tools/" rel="nofollow">How do you Twitter- Twitter Tools</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lifestyledesignforyou.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Gordie</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-1801</link>
		<dc:creator>Gordie</dc:creator>
		<pubDate>Sun, 13 Dec 2009 10:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-1801</guid>
		<description>Welcome, Rian!
I think the thing is for me to also cut out sugar. Sugar can be addictive as you get used to those sugar rushes. Water is probably better for me than sodas and juices.</description>
		<content:encoded><![CDATA[<p>Welcome, Rian!<br />
I think the thing is for me to also cut out sugar. Sugar can be addictive as you get used to those sugar rushes. Water is probably better for me than sodas and juices.</p>
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		<title>By: Rian</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-1799</link>
		<dc:creator>Rian</dc:creator>
		<pubDate>Sun, 13 Dec 2009 10:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-1799</guid>
		<description>Gordie, 
Why don&#039;t you try some non-caffeinated drinks. I know the substance is addictive same with coffee. Coke is really popular here in our country but I make sure we drink a glass at least twice a week only.
.-= Rian´s last blog ..&lt;a href=&quot;http://www.riantalks.com/2009/12/gift-suggestion-syma-radio-control-helicopter/&quot; rel=&quot;nofollow&quot;&gt;Gift Suggestion – Syma Radio Control Helicopter&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Gordie,<br />
Why don&#8217;t you try some non-caffeinated drinks. I know the substance is addictive same with coffee. Coke is really popular here in our country but I make sure we drink a glass at least twice a week only.<br />
<span class="cluv"> Rian´s last blog ..<a href="http://www.riantalks.com/2009/12/gift-suggestion-syma-radio-control-helicopter/" rel="nofollow">Gift Suggestion – Syma Radio Control Helicopter</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lifestyledesignforyou.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Gordie</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-1795</link>
		<dc:creator>Gordie</dc:creator>
		<pubDate>Sat, 12 Dec 2009 06:09:39 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-1795</guid>
		<description>Welcome, Rose!
That&#039;s interesting that it helps your migraines. Is it possible that your migraines are caused by low blood sugar levels and that any other sweet thing would quickly get rid of the headache too?</description>
		<content:encoded><![CDATA[<p>Welcome, Rose!<br />
That&#8217;s interesting that it helps your migraines. Is it possible that your migraines are caused by low blood sugar levels and that any other sweet thing would quickly get rid of the headache too?</p>
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		<title>By: Rose</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-1794</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Sat, 12 Dec 2009 05:59:28 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-1794</guid>
		<description>You &amp; I shared the same addiction. I gave up coke &amp; only drink it when I have a migraine. Funny thing it helps my headache. Good luck on recovering. Maybe we should form a rehab group for cola addicts? lol
.-= Rose´s last blog ..&lt;a href=&quot;http://rosedesrochers.todays-woman.net/2009/12/11/usb-powered-boob-warmer/&quot; rel=&quot;nofollow&quot;&gt;USB-powered boob warmer&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>You &amp; I shared the same addiction. I gave up coke &amp; only drink it when I have a migraine. Funny thing it helps my headache. Good luck on recovering. Maybe we should form a rehab group for cola addicts? lol<br />
<span class="cluv"> Rose´s last blog ..<a href="http://rosedesrochers.todays-woman.net/2009/12/11/usb-powered-boob-warmer/" rel="nofollow">USB-powered boob warmer</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lifestyledesignforyou.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Gordie</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-1537</link>
		<dc:creator>Gordie</dc:creator>
		<pubDate>Sun, 22 Nov 2009 03:56:10 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-1537</guid>
		<description>Hey Jonny,
How long to you plan to be one for? :)</description>
		<content:encoded><![CDATA[<p>Hey Jonny,<br />
How long to you plan to be one for? <img src='http://lifestyledesignforyou.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jonny &#124; thelifething.com</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-1535</link>
		<dc:creator>Jonny &#124; thelifething.com</dc:creator>
		<pubDate>Sun, 22 Nov 2009 03:19:41 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-1535</guid>
		<description>Hello, My name is Jonny and I too am a Coke Addict
.-= Jonny &#124; thelifething.com&#039;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/Thelifethingcom/~3/mQclhg1FcVM/&quot; rel=&quot;nofollow&quot;&gt;How To Be A Chocolate Coated, Sprinkle Covered, Irresistible Social Supermagnet&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hello, My name is Jonny and I too am a Coke Addict<br />
<span class="cluv"> Jonny | thelifething.com&#8217;s last blog ..<a href="http://feedproxy.google.com/~r/Thelifethingcom/~3/mQclhg1FcVM/" rel="nofollow">How To Be A Chocolate Coated, Sprinkle Covered, Irresistible Social Supermagnet</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lifestyledesignforyou.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Gordie</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-1533</link>
		<dc:creator>Gordie</dc:creator>
		<pubDate>Sun, 22 Nov 2009 01:52:53 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-1533</guid>
		<description>Hi Carrie,
Yeah, replace Coke with water, that way you at least will at least not feel thirsty. Not thirsty means less chance of grabbing a soda. Thanks.</description>
		<content:encoded><![CDATA[<p>Hi Carrie,<br />
Yeah, replace Coke with water, that way you at least will at least not feel thirsty. Not thirsty means less chance of grabbing a soda. Thanks.</p>
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		<title>By: Gordie</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-1532</link>
		<dc:creator>Gordie</dc:creator>
		<pubDate>Sun, 22 Nov 2009 01:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-1532</guid>
		<description>Get back on the wagon as soon as you can. Your health is at stake. Thanks for popping along.</description>
		<content:encoded><![CDATA[<p>Get back on the wagon as soon as you can. Your health is at stake. Thanks for popping along.</p>
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		<title>By: TheWordWire</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-1530</link>
		<dc:creator>TheWordWire</dc:creator>
		<pubDate>Sat, 21 Nov 2009 22:51:13 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-1530</guid>
		<description>I plan to follow your lead -- I cut soft drinks out completely on a health kick a few years ago, and found it easy to get used to. Then I fell off the wagon, and need to find my way back. You&#039;re right. There&#039;s nothing in it good for you. Thanks for the inspiration.
.-= TheWordWire&#039;s last blog ..&lt;a href=&quot;http://thewordwire.com/2009/11/21/wisdom-of-the-ham-sandwich-fixins.aspx?ref=rss&quot; rel=&quot;nofollow&quot;&gt;Wisdom of The Ham Sandwich Fixins&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I plan to follow your lead &#8212; I cut soft drinks out completely on a health kick a few years ago, and found it easy to get used to. Then I fell off the wagon, and need to find my way back. You&#8217;re right. There&#8217;s nothing in it good for you. Thanks for the inspiration.<br />
<span class="cluv"> TheWordWire&#8217;s last blog ..<a href="http://thewordwire.com/2009/11/21/wisdom-of-the-ham-sandwich-fixins.aspx?ref=rss" rel="nofollow">Wisdom of The Ham Sandwich Fixins</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lifestyledesignforyou.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Carrie</title>
		<link>http://lifestyledesignforyou.com/2009/11/confessions-of-a-coke-addict/comment-page-1/#comment-1528</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Sat, 21 Nov 2009 16:03:46 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyledesign4u.com/?p=2141#comment-1528</guid>
		<description>hi!
wow, and I was feeling like a bit of a freak for being a Diet Coke addict - that junk is so hard to kick. It&#039;s as much a mental addiction as a physical one I think. I&#039;m torn between being relieved that I&#039;m not the only one, and really sad that we&#039;ve all been hooked on this crap. I think you&#039;re right, cold turkey is gonna be the only way to start kicking it outta my system, weaning back just doesn&#039;t work for me. And +++upping my water consumption at the same time. Thanks for the post Gordie!
.-= Carrie&#039;s last blog ..&lt;a href=&quot;http://foreheaddeskrepeat.blogspot.com/2009/11/christmas-craft-show-at-convention.html&quot; rel=&quot;nofollow&quot;&gt;Christmas Craft Show at The Convention Centre&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>hi!<br />
wow, and I was feeling like a bit of a freak for being a Diet Coke addict &#8211; that junk is so hard to kick. It&#8217;s as much a mental addiction as a physical one I think. I&#8217;m torn between being relieved that I&#8217;m not the only one, and really sad that we&#8217;ve all been hooked on this crap. I think you&#8217;re right, cold turkey is gonna be the only way to start kicking it outta my system, weaning back just doesn&#8217;t work for me. And +++upping my water consumption at the same time. Thanks for the post Gordie!<br />
<span class="cluv"> Carrie&#8217;s last blog ..<a href="http://foreheaddeskrepeat.blogspot.com/2009/11/christmas-craft-show-at-convention.html" rel="nofollow">Christmas Craft Show at The Convention Centre</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lifestyledesignforyou.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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